When you first start a running program it’s more important to focus on how long you are running vs how far you’ve gone. After running for specific time periods during early January, I graduated to distance. This meant that instead of setting out on a 15, 20, or 30 minute run – I needed to run 2, 3, 4, miles etc. etc. There are a few websites that you can look up pre-measured distances and then run them in order to get your mileage in. The problem with some of these “pre mapped” runs is that you don’t know how far you have gone while you are running. For example, there is a great 5 mile run right by my house. But at the time I found it I only needed to run 4 miles. Short of driving the route with my car, the only way to know (for this example) where the 2 mile turn-around is – would be to use a small GPS device or an app for my iPhone that tracks distance. Continue reading
Category Archives: Running
Running Again
As most of you are now aware, I have started running again. It has been about five years since I actually took it seriously and felt I needed a change in lifestyle. In 2005 I finished the Long Beach Half Marathon. When I crossed the finish line I felt fantastic. I felt like I could have done the full marathon that day but knew I had not put the mileage in and would most likely have collapsed several miles down the road. So here it is, 2010. Larger family..bigger goal.
On New Years Day 2010 I was asked if I had any resolutions. My answer was simply “No. Resolutions almost never work out.” Instead of calling this a resolution, I referred to it as a lifestyle change. The entire family started eating healthier..much healthier. And for the first time in about five years, I started actively running again. My running goals for this year are to finish the OC Half Marathon on May 2 then finish The San Francisco Marathon in July. This will be the first marathon I have ever attempted and have heard nothing but how hilly the course is. Bring it SF.
Of course, behind every out of shape husband looking to get back into it is a supportive wife. I’m fortunate enough to be married to one who knows “how” to run the marathon. Besides finishing two Ironman competitions, she has run in enough marathons (including Boston) to be considered a good distance runner. Lately I’m not sure if she appreciates all my questions or wishes I would just shut-up and go run already. Either way, her answers and/or demands to just go run are welcome motivation as I try to find my stride again.
I’ll keep you all posted as I go through training and ultimately, my showdown with the hills of San Francisco. There’s even a new category on the site called ‘Running’ where you can see a list of all the running related posts I hope to add over the coming months.
Garmin Connect -Activity Details for Church to Back Bay
The following link contains information about my latest run that has been updated to Garmin Connect.
Minimalist Running Shoes
New post on www.mymommyrun.com regarding minimalist running shoes! Check it out!
Lena’s New Website
I just added my first blog on my new website – www.mymommyrun.com.
I am going to use this blog to record my adventures in triathlon/running training as a full time working mom.
Running
I woke up at 5:30 AM this morning to go on a 4 mile run. I have to tell you I love running in the morning now. I love my time in the morning when it’s still dark and the kids are sleeping (no mommy guilt, no thinking “I should be with my kids right now”). I love looking at the stars and trying to find constellations. It is just so peaceful. And I love feeling good the rest of the day because running just does that to me…it just makes me feel good.
Of course, I couldn’t have these times, if it wasn’t for my wonderful husband, who is there for the kids, just in case! Love you.
First Race
First Race, originally uploaded by tigerpaw511.
We ran the ‘Cinco De Mayo – Reaching For The Cure’ 5k in Irvine today. When that was over Parker participated in the kids 1K Fun Run. Did he have fun…?? He said he wants to do another race this Wednesday. I never thought Lena could look so proud. She has a marathoner in training.
This was a nice event. Great expo and a large turnout. Will probably make this an annual event.