OC Tri (May 19th, 2012)

OC Tri – Olympic Distance

Yes, this race report is a bit late.  I also got to get OrangeMan AquaMan report out there.

I got to admit, I was really nervous and under prepared (logistics wise) for this race.  They day before the race I was buying a bike jersey and water bottle for race day.  These races just sneak up on me…I am so busy with the day to day stuff, I tend to not think that far ahead!

Pre-Race

It had been a few years since I had done a triathlon, so I was nervous.  I rode my bike down to the start at 5 AM and set up my transition area.

Me before biking down to race

I didn’t know anyone doing the race, so really didn’t have someone to talk to or hang out with.

This is a local race and the start is literally down the street from me.  There is really no reason why I can’t do this race every year!

As it got closer to the start time, there were people getting in the water to warm up. I usually don’t warm up in the water before my races and I didn’t this time.  Lesson Learned:  I should have warmed up in the water.

Swim

I ran out as usual and started to swim.  But something was different this time – I couldn’t breathe.  I started to have, what I call, a panic attack. I couldn’t catch my breath. I stopped swimming and started to tread water as I saw everyone swim away.  I did a breast stroke type swim for a little while and thought about quitting the race.

This had NEVER happened to me before.  I had done 1 sprint, 1 half Ironman and 2 Ironman races before this (albeiet 10+ years ago), but this was new to me.

Finally, I slowly started swimming again and was able to breath.  As I kept swimming and getting into a rhythm, the problem went away.  But that was a scarey experience, something I am still dealing with and need to understand why it is happening.

My time was not good, but I am proud for finishing after my episode.

Time: 37:16

 T1: not recorded, I have no idea – they had some timing issues and my times were some of the ones that were corrupted.

Me at T1

As I was going to my bike, I saw my husband and kids!!  It felt so good to see them there…it made some of my nerves go away.  I wasn’t sure if they were going to make the whole race, so it was so good to see them at T1.  I kept yelling “I did it!  I did it!” to them.  Of course, they didn’t know about the attack in the water…they probably thought I was crazy.

My boys waiting for me

Bike
The bike course is a course I ride all the time.  So it was familiar.  I am a slow biker. Period.  I am not sure why, but I can’t ride fast on flats, rolling hills, downhills.  I do really well on climbs and I love to climb.  But other than that… I suck. Not sure how to get faster.

But the bike is a nice hilly bike ride.  I got something in my eye and had to pull over.  Also, my chain came off when I switched gears too fast – had to pull over to fix that issue.  Other than that the bike was fun and uneventful.

Came in second to last in my division I believe :( .  As I said, I am a slow biker.  Need to work on this….

Time: 1:38:XX – this time was not recorded either.

T2:  not recorded.

Run

Loved the Run!  It was hilly and I was in my element.  I train on hills…I love running hills.  I was passing people and felt good.  There are some pretty steep hills on this run and you run on a combination of bike trails/trails/street.    As I came to the finish, I saw my husband and kids again and gave them high 5s.  So cool to see them at the finish :) .

They love eating “marathon” food as they call it

 

 

 

 

 

Time: 51:32

Overall:  3:07:16.9

The finish area is a great area.  Lots of room. Lots of stuff for the kids to do (playgroud, sand, water, etc).  I would highly recommend this race (train on hills!).

Next year my goal is to go under 3 hours.  I feel that is really doable consider the panic attack and having to stop twice on the bike.  Also, next year I will not be as nervous :)

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The Race That Even Marathoners Fear

Ok, so the title of this post is taken from an article in the Wall Street Journal. As I am now into the last two weeks before The San Francisco Marathon, I was intrigued to read what race the WSJ found so scary. Turns out the nightmare of a race is The San Francisco Marathon. The marathon that Lena and I will be running in just under two weeks. The marathon that I am hoping to join club 26.2 by running.

The article goes on to talk about how hilly the course is and how it lacks big sponsorship like the Chicago and New York marathons have. It also talks about how some runners tend to shy away from it because they cannot get a PR (personal record/personal best) time on this course. I say “don’t be such a wuss”. I’m the first to admit that I love using technology with regards to running. GPS watch, special hydration formulas, and easily absorbed nutrition have all played a part in my training for the upcoming race. But when I am out there running 15, 18, or 20+ miles at a time, I simply enjoy the run. My pace per mile is more of a “sanity check” for me. If my legs start feeling like they weigh 20 pounds heavier than when I started, it’s usually because I have increased my pace-per-mile. As I mentioned above, this is my first marathon attempt. I’m not really concerned about how long it takes me to cross the finish line..but that I do.

For all those runners out there obsessed with their finish time, don’t you think you can still feel you had an accomplished run by merely completing one of the toughest (and arguably most scenic) urban marathons in North America?

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Still Running – 6 Weeks Down, 10 To Go

Finished week 6 of my training program this morning. Felt pretty good and pleased with my pace considering I climbed almost as much as I’ll do in The San Francisco Marathon. Big difference is the elevation gain was crammed into 11 miles instead of 26.2. Lena had breakfast waiting when I got back home. Awesome!

As nice as it is running around the lake, it’s getting old. I like it for the elevation training but really need something new to look at.

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OC Half Marathon

Had a great run today as I participated in the 2010 OC Half Marathon.  Great support on the course and plenty of nice views.  Had family waiting for me at the finish which is always great motivation.  Looking forward to seeing photos that my friend Oscar took of us all at the end.

**UPDATE – Chip/Tag time was officially 2:03:08.

According to my GPS/watch I ran 13.2 in 2:03:09 (avg. 9:19 miles). The extra tenth was most likely due to the lines I took trying to move around other runners and get over to the water stations. Chip times will not be published until later today. Once I get that information I’ll update the post with my official time.

This is definitely an event I would do again.  Maybe Lena and I can run it together next year.  By together I mean start together…and watch as she pulls away from the start.

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