I have officially quit Diet Coke. I know how bad they are for me and I know I have to quit. I really, really want one right now…I don’t believe it’s the caffeine that I am addicted to. I believe that it’s the chemicals in the diet coke that I am addicted to. But anyway… maybe I am wrong and a coffee will help me 
Are there support groups for former Diet Coke drinkers…..?
NOpe, couldn’t find a support group for this one. LOL. Its a good thing not to drink these though, next time you want to drink a coke just add a running tip to your list for your new site. That’ll keep your mind off of it.
Thanks Oscar! Good advice.
I have not had a diet coke since Saturday and i did not have any caffeine today. I am doing okay. Trying to detox from caffeine completely…well, not completely, but have it only every once in a while
That’s great. I’ve been trying to cut back on caffeine as well. I tend to “crash” later in the afternoon if I have had a couple cups of coffee. The crash totally sucks.
8th day with no diet coke and 5th with no caffeine. Things are going okay. Next step is to start adding more vegetables to my diet.
We all need more vegetables I think. I think I haven’t had a real serving of vegetables in about 2 days! Yikes.